Using CBD for Stress, Anxiety and Sleep
The reasons many people have difficulty sleeping results from stress. It is a well-known fact that our modern world produces high stress and anxiety levels in people. We also know that science has traced stress and anxiety to be the root cause of other disease conditions. Can CBD get you high? No.
We all know from our experience that we feel better when we sleep well. The American Sleep Association describes the importance of sleep as necessary for our survival.
Physical pain from an injury or chronic pain also interfere with sleep. The benefits of CBD include inflammation and physical pain relief.
CBD oil to the rescue! This natural oil has a soothing and relaxing effect. Relaxation and pain relief are a powerful combination to induce better sleep.
CBD for stress, anxiety, and pain works in a biological process in our body. The components interact with our own CB1 and CB2 receptors. Scientists have identified a possible third cannabinoid receptor they have named GPR55S.
Electrical signals in our endocannabinoid system pass between our cells that activate and balance our body’s natural balance.
The cannabis industry produces CBD hemp oil from cannabis sativa. It is a cannabis variety cultivated and bred to have almost no THC cannabinoid. This means it has none of the “high” effects of THC. It is the best source of safe CBD products.
CBD hemp oil also contains vitamins, amino acids, omega-3 fatty acids, and other nutritional components. Hundreds of products are now available in the form of capsules, drops, edibles, and topical applications for our skin and body.
It is easy to find CBD extracts for sale, both from local businesses and online. Look for a seller who has the knowledge and will take the time to answer your questions.
Besides sleep problems associated with physical pain, stress, and anxiety, CBD for sleeping shows promise as a sleep aid without the adverse side effects of prescribed sleep medications and over-the-counter aids for sleep. Science knew way back in 1843 hemp was an aid to the natural sleep cycle.
We take sleep for granted, but natural sleep is a complex biological process involving our endocannabinoid system and circadian rhythms.
They do not consider pure CBD medical marijuana because it does not contain THC. Many of the CBD studies for sleep disorders have included a combination of THC and CBD.
You need to know this if you want to use CBD for sleep with no THC effects. One such successful study at the University of Colorado involved the benefits of CBD without THC for a young girl with sleep issues related to PTSD.
Scientists published the results of a larger study of Cannabidiol in Anxiety and Sleep involving 72 adults in 2019. The study with no THC concluded beneficial results of CBD for anxiety.
CBD gummies are among the many organic edibles made from cannabis. The sweet jelly-like candy morsels are easy on the taste buds. The formula to make them consists of fruit juice, gelatin, and cannabidiol oil.
They are commercially made in various shapes just like traditional candy gummies. The difference is that these organic gummies support health. You can get them for specific purposes such as anxiety or pain relief.
CBD tinctures are made by extracting hemp oil and mixing it with other oils such as coconut oil or orange oil that improve the taste and facilitate the biological processing in our endocannabinoid system.
It comes in a small bottle in a range of flavors and potency. The small bottles are easy to carry with you and are often used for social anxiety. Tinctures are one of the least expensive CBD products.
No matter how you decide to get the cannabidiol oil into your system, it is a good thing to do in small quantities on a daily basis.
Disclaimer– Colorado Highlife LLC, this website and its affiliates are not medical professionals. Nothing in this article is to be construed as fact. Always make sure you see a physician before starting any supplement program. Following the direction of this article and the use of CBD products are at your own risk.